Peeling skin is your body’s way of getting rid of old and damaged upper layers on your epidermal. This is a natural process and usually goes unnoticed. However, in some cases it may be caused by sunburn or conditions such as eczema, acne and athlete’s foot.
Peeling skin is not a condition which is harmful to your health and in most cases it will go away on its own, but it you feel like you want to speed up the process, here are seven helpful remedies.
1. Olive Oil
One of the best ways to treat peeling skin is by keeping it moisturized. Olive oil is a great moisturizer, because it coats the skin in an oily film that keeps all the moisture locked in. As an added bonus, it also infuses your skin with Vitamin E which prevents damage from free radicals.
Putting olive oil all over your body is a bit extreme, therefore you might want to use it only on problem areas that are regularly exposed to sunlight, such as your arms and face. To get the full benefit, mix the oil with two tablespoons of salt to create a paste which can be used as an exfoliator.
If you’ve ever gone to a spa and had cucumbers put on your eyes, they’re for more than just having a snack at the end. Cucumbers contain lots of water that helps to keep your skin moisturized while giving it a strong hit of Vitamin C. For all of you that don’t know, vitamin C works wonders for fixing skin issues.
For peeling skin, you will want to grate a cucumber, mix it into a paste, then apply it to the affected area and leave it on for about twenty minutes every day for about a week or two.
3. Oatmeal Bath
This particular remedy is good if peeling skin is showing up all over your body. Stir one large cup of oatmeal into a tub filled with warm water and soak in it for about half an hour. The soothing properties of the oatmeal will infuse into the water and then get soaked into your skin.
4. Managing Underlying Conditions
Prevention always works best when dealing with skin maladies. If you are prone to skin-related conditions such as eczema or psoriasis, it is in your best interest to treat it before it causes your skin to become irritable and flakey. In such cases, you should talk to your doctor in order to get a prescription for ointment, which will be most effective at dealing with your particular malady. You can also work to eliminate any known triggers which exacerbate your condition.
If the peeling becomes chronic, you should seek guidance from a professional healthcare practitioner.
5. Coconut Oil
Coconut oil is one of the best remedies for peeling skin. The fat content is a naturally occurring compounds with lots of healthy fatty acids. It is also an antioxidant which works well against inflammation and irritability.
To achieve the best results, you should warm up a little coconut oil in a pan and then rub it on to the afflicted area three times per day for two weeks in a row.
6. Aloe Vera
Another way for how to make skin stop peeling? Apply Aloe Vera! Aloe Vera is nature’s best plant for treating skin maladies, which is why it’s contained in hundreds of skin-care products in all parts of the world. Its moisturizing properties help to keep your skin nice and smooth, while its soothing effects work wonders on any malady that may be causing your skin to became flakey.
For easy application you can mix some Aloe Vera gel with vitamin E oil onto your skin and let it dry before you wash it off.
7. Limit Time Spent In The Sun
Sunlight has its benefits such as giving you a shot of Vitamin D and feeling really good on your skin, however, too much exposure can become a serious problem. The UV radiation in sunlight is known to damage skin cells and causes them to dehydrate which in turn results in irritable and flakey skin. If you must stay out in the sun, you should consider using sunscreen.